Fact or Myth? Does brushing make your hair healthier?

We all have heard some stories and old wives tales, especially about hair.  Everyone has tried at least one of the little experiments passed on from generation to generation – some even with disastrous outcome and other just for being silly. But which of them can we actually believe?

Hair Myth 1: Brush 100 times a day for healthier hair.

Harsh and excessive brushing is now know to risk damaging your mane. Brushing pulls out hair that isn’t ready to fall out, often breaks healthy hairs, and scratches the scalp. Brush gently for styling only – not to stimulate the scalp.